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New and improved

I'm Jessica. 19. Australian. Student. Gym junkie.
This is my blog dedicated to health, fitness and general positivity :)
I follow back all health related blogs.
"A goal is a dream with a deadline."

ryanjjohn:

Every day I struggle between “I wanna look good naked” and “treat yo self.”

(via imgonnamakeachange)

teenshealthandfitness:

Go running!
crossfitters:

Selene Genisella

crossfitters:

Selene Genisella

(via imatthegymbitch)

flu0rescented:

friendly reminder that you’re allowed to miss one workout or seven if you feel like it, if you don’t have enough time, if you aren’t feeling alright mentally or physically and you don’t owe anyone an apology. exercise is not an obligation, not a punishment, fuck fitblr quotes plastered on lean bodies that conceal an unhealthy obsession with weight control. full rest days are ok and taking a break and coming back when you’re ready is ok. (✿◠‿◠)

(via imgonnamakeachange)

the-sexylosers-club:

train like a ‘beast’

the-sexylosers-club:

train like a ‘beast’

(via get-ittogether)